Monday’s and the never ending dieting…

Monday’s and the never ending dieting…. For many women Monday’s = “The start of my new diet”. The week goes on and most women end up “failing”, feeling miserable and disappointed with themselves for not sticking to “the plan”. Why? There may be several reasons for not sticking to the plan… usually it is not…

Body Image | Being Real | Self-Love

Body Image | Being Real | Self-Love I’m sharing these photos as body image + being confident in my own skin is a topic that lies very close to my heart. I love seeing these pics around social media and hope more women will take action and do the same. Social media can push you…

What does she know?

There is more than meets the eye Sometimes doing what I do is challenging. Why? I am fairly young (26) and I am not overweight.  What do I know about weight loss? About struggling with motivation, emotional  eating,  sugar cravings and whatever else you can think about… What do I know?  You’re right. I am…