Nutrition is king.
Exercise is queen.

Put them together and you've got a kingdom.

My name is Izabelle, I am a Clinical Nutritionist, Specialised Exercise Trainer and qualified Chef. My great passion in life is helping women achieve sustainable weight loss without using a crash-diet.

I understand what your body needs to let go of excess weight. I also understand how important it is for you to feel comfortable in your own skin and that it affects how you think, react and feel, every day.

It’s hard to enjoy life when you obsess over every mouthful of food you put in your mouth. You think you are doing everything right but your weight remains the same. 

Investing time and money into a new approach may feel overwhelming BUT the changes does not have to be dramatic!

We CAN find a solution that suit YOU.

We use a combination of advanced technology including Nutritional Medicine, Pathology and Functional testing as well as Nutritional Supplementation to tailor individual treatment plans for every woman.

What is Nutritional Medicine?

Nutritional Medicine combines food as medicine traditions and dietary therapy with recent scientific advances in nutritional biochemistry and therapeutics which are now used by conventional and holistic practitioners alike.

Health and wellbeing are affected by multiple external and internal factors, some of which lead to functional disorders and chronic disease. The role of the Nutritional Medicine practitioner is to identify the cause of dysfunction, educate the patient, develop a treatment and prevention plan to re-establish and maintain wellbeing.

Nutritional Medicine practitioners understand the nutritional, dietary and lifestyle factors which impact wellbeing throughout the lifespan, during illness and disease. Nutritional Medicine practitioners seek to educate the individual or community on the impact of food choices in the maintenance of wellbeing and management of disease.

Who is it for?

SHE Nutrition and Fitness work with women who are struggling with their weight, emotional eating, not sure where to begin, have been through every diet there is and still can't get where they want to be AND STAY THERE! We offer our expertise to women who are willing to LOVE and INVEST in themselves! We offer our Advanced Nutritional Services to local women on the Sunhsine Coast in our comfortable home-based clinic as well as online services.

Get the nutrition you need

Different diets, foods and nutrients provide varying health benefits to our bodies. At SHE Nutrition and Fitness, we understand these benefits and how they can be applied. Every person has different nutritional needs and getting this right requires the knowledge of an experienced practitioner.

Holistic Nutrition is the treatment of the whole person in the management and prevention of disease.

Your body has a daily specific requirement of vitamins, minerals and nutrients and this is where we can help. At SHE Nutrition and Fitness, nutritional medicine is the science of identifying the root cause of your health problem, assessing your nutritional excesses and deficiencies and providing advice on nutritional supplements and how to change your diet to improve health problems and your overall well-being.

If you believe you may benefit of this service please follow the link below for your confidential consultation with one of our practitioners

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